TESTIMONIALS
Please note that Anjali legally changed her name from Cathy to Anjali in 2022 which is why many of the testimonials say "Cathy"
Michelle H.
“Cathy is an amazing teacher! She is an authentic being who brings forth the totality and wholeness of what yoga encompasses. She not only brought the educational component to the classroom, she created a space where I was able to experience yoga in its fullest.”
Lisa S.
"Thank you for helping me reach my "true" potential..."
Paula D.
"Just wanted to say thank you. You are a very reassuring presence and wise counsel to me and I appreciate you."
Monique R.
"This was such a life changing experience. Cathy is an amazing teacher can't wait to study with her more."
Brenda S.
"I love all of this. And I did my Bliss and Abundance Meditation today. I think I might be doing it the rest of my life."
Barbara R.
“Cathy Connors is a masterful teacher and her program takes students to a level they may have never thought possible.”
Natalie B.
"Cathy Connors teaches with all of her heart and her soul, and brings an extraordinary level of wisdom into her teacher training."
Q.F.
"I can never ever imagine words that could thank you from the deepest part of my everything.”
Shelby E.
"She is such a genuine and authentic yogi and I truly value her presence."
Joanne O.
"I enjoyed learning yoga in a very forgiving and undemanding environment."
Ina
"I had the pleasure to be part of a yoga retreat in Costa Rica led by Cathy. The experience can only be described as 'beyond all expectations'. Loved it!!"
Susan L.
"Knowledge, educated, safe. Great person to explore your yoga path with."
What Others Had To Say
Lauren H.
"Cathy’s YTT 200 was incredible. It was beyond what I could’ve hoped for. Certainly, I learned all the things I expected to learn – the names of the asanas, how to sequence poses, how to call students into the “shapes” of each pose, and many other things that are typical of a yoga teacher training, but I gained so much more than a deeper knowledge of yoga. I found my voice in Cathy’s training. I learned to trust myself, in class as an instructor and in my everyday life. My confidence level on and off the mat has skyrocketed. YTT was an emotional experience for me, but Cathy held space beautifully. I felt completely supported, but I was also gently pushed outside of my comfort zone – and I am so grateful for the “nudge”. It has been life changing. I highly recommend her training and look forward to taking more with her!"
Kelley M.
“It can be difficult at times to maintain a constant routine of meditation as life gets in the way. Fortunately, Cathy's Your OM Time live streams have been a godsend in the times where I was feeling off track. My daily meditation and breathwork (kriya) is now a treasured part of my day and I am so grateful to Cathy for creating this tool, and inspiring me to give this consistent gift to myself.” – Heather M."With the guidance of Master Teacher Cathy Connors, Your OM Time has given me the tools to improve my yoga practice. Whether practicing live with Cathy or on my own time, Your OM Time's guided meditations, pranayama, kriyas and asana help me stay grounded every day. I encourage you to join and begin receiving the benefits that will change your life."
Casey S.
"I am in constant awe of Cathy. I first met Cathy as a student on my mat. At the time, she was unaware how her teachings had reached me, and I kept coming back for more. Never had I experienced such compassion, such understanding, and such acceptance from simply listening to someone speak. Whether she knew it or not she was speaking to my soul. This is the way I witness any others experience Cathy. Her heart radiates out of her at every encounter. I knew I needed more. I have since journeyed with Cathy through two retreats and through her teacher training program and through her unwavering support of my journey into my own radiance. Every step of the way knowing that Cathy was with me. Her teachings are never with a rule that must be followed or the "should do's" but with simply (not so simply) being a constant light, a pillar of support, and a reminder that I am not alone. Her love and deep devotion are inspiring and have transformed my life. I am not a different person than I was when I first came to my mat in Cathy's class, but I am now all of myself. There is no more hiding . I am seen, and I will forever be grateful to Cathy for standing beside me as I cam into my light"
Victoria R.
"Thank you Cathy for introducing Kriya and daily meditation to my practice. All the Kriya's we did in our practice, and the information you gave us, resonated as "truth" in me. I've been to many different meditation practices and different styles over 25+ years and the Kriya's will definately be integrated into my practice. My mom used to tell me you need to work out every day. "it's like brushing your teeth", it needs to be your daily routine so when you said to the class we need to meditate daily (It's like brushing your teeth), it was like my mom speaking to me again through divine grace. It has changed the way I think and do, less worry, less reactive, less frustrated...to more joy, calm, and peace. You're amazing and keep doing what you are doing. We all need this practice in our daily lives".
Amy
"I've had the opportunity to take several classes and workshops with Cathy, all of which were amazing, but the yoga retreat I attended in summer 2015 that she co-coordinated really impacted my life. I'd been struggling for about a year and a half after repeated tragic and traumatizing events that left me feeling broken and hopeless... not to mention incredibly guarded. The retreat helped me to remove the walls I'd built up around me and take the steps needed to open up my heart again. Through the journaling, group discussions/activities, meditation, and physical practice, I realized that in this life we will all be faced with events that may cause us to feel the world is an unsafe place and that being vulnerable is too risky, but regardless of the armor we keep up we cannot keep the ups and downs of life from happening. What's important is to let go of fear and live your truth, which for me is having an open heart. I know that each person's experience on this retreat was different but the one commonality we all had was the gratitude to Cathy for her wisdom, support and guidance. She is truly a bright light in this world and I couldn't begin to thank her enough for the difference she has made in my life."
Karen (Kitty) S.
"Cathy Conners is an intuitive, compassionate, and empowering Master yoga teacher that knows how to weave a practice to get into your heart, soul, and consciousness. She is authentic, real, and accessible on every level. Spending a week in Bali with her, elevated my awareness, first and always as a student, and secondly, as a yoga teacher, for great expansion and growth. Deeply grateful for my connection to Cathy and highly recommend her fun and inspiring yoga retreats. You will find a new freedom while relaxing in a beautiful destination, dining on great cuisine, and enjoying many activities that are all part of the wonderful journey. "
"I have been growing by leaps and bounds, feeling so happy and loving for myself and others. It seems like I'm truly finding myself and my purpose. The many things I'm able to do mentally...my music which has always been a reflection of my spirit..I feel very powerful yet humbled at the same time...thank you for helping me break free from my mental prison."
Otis B.
Diana C.
"Thank you again! It was really good to see you and I know this is exactly what I need."
Debbie F.
I would have never journeyed here without your help, inspiration, and transformation. I am eternally grateful for you."
Michele
"Thank you for a great session. It was enlightening & calming. Helps me to have faith in myself."
Lesa P.
"Cathy Connors is an amazing teacher."
John O.
"Great practice, great teacher."